Sometimes I cry so hard from pleading
So sick and tired of all the needless beating
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Symone, 030793hotmail/facebook/tumblr I felt that night, on the stage, incredibly close to everything in the universe, but also extremely alone. I wondered, for the first time in my life, if life was worth all the work it took to live. What exactly made it worth it? What’s so horrible about being dead forever, and not feeling anything, and not even dreaming? What’s so great about feeling and dreaming? — Extremely Loud and Incredibly Close Tagboard
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Monday, December 27, 2010
Jealousy Jealousy Jealousy is a combination of fear and anger. Fear of losing something and anger that someone is "moving on" something that you feel belongs only to you. When you start feeling jealous, ask yourself.. Is it more fear-based or more anger-based, and why? Recognize which part of your body is being affected. You might also feel a combination of those sensations. Sharing your true feelings with someone without blaming them can create a deep sense of connection between the two of you and open up a dialogue about the path of relationship. Use "I" instead of "you." Instead of saying, "You shouldn't have done that," say, "I felt terrible when that happened." Jealousy can alert you to what you want and what is important to you. If you’re jealous of someone talking to a friend of yours, personal relationships may be important to you. If you’re jealous about money, you may have an underlying need for security or freedom. Ask yourself, "Why am I jealous over this? What is making me jealous? What am I trying to keep? Why do I feel threatened?" When you begin to understand what makes you jealous, you can begin to take positive steps to maintain those things, without the cloud of negative emotion that accompanies jealousy. There are often false beliefs that underlie jealousy and fuel emotion. If you examine the belief, you can often eliminate the jealousy. Some common underlying beliefs are “Everyone is out to get my money” or “If this person leaves me, I won't have any friends.” Beliefs are changeable. If you change your belief, you change the way you feel. Choose to tell yourself a belief that is nurturing and supportive, and you’ll feel better. When you begin taking steps to creating a happy and fulfilling life for yourself, you will find the anger, the jealousy, and the fear will disappear. Don't listen to people who make you jealous. Raise your sense of self worth and self confidence by acknowledging your accomplishments, inner qualities and other good things about you. One way to change your belief system and inner dialogue, is to journal on a daily basis supportive messages to yourself. In time, your efforts will begin to sink into your subconscious. And as a result, you'll develop new inner strengths, dimenish any envious feelings, and feel more joy within and in life. Jealousy is not the same thing as love. Sometimes, people think that by feeling jealous about someone, they are loving them by envying the things they have. Jealousy is not love; it’s the fear and anger of losing out. Jealousy disappears when you fully understand that to covet someone or something else that does not belong to you is a misjudgement and more than likely a distortion. Learn to be happy with yourself and what you have, unless what you lack is due to oppression, and if that is the case, if you have the ability to stick up for yourself and cause changes that will benefit everyone in your situation, including yourself. Everyone is different, and each person has good and bad qualities. Realize that you have the potential to create a better future. |
But baby, where they knock you down and out
Is where you oughta stay |